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Your Test Notes & Recommendations From Alyssa - Senior Health Coach

Now that you have received your test results you may be wondering how to use them to achieve your goals. 

Within your test results you will find 1 section: 

  1. Foods & Drinks 

Let's cover how you should interpret your results in this section below.

 

Foods & Drinks: You have been tested for over 350+ specific food and drink items. Foods are made up of different components and in some cases, people are not able to tolerate a specific food or drink. There could be multiple reasons why, and some of the most common reasons are: 

  • the particular food or drink item's structure is not compatible with the body,
  • a deficiency in a particular nutrient which may be causing an inflammatory response by consuming that food item,
  • overall inflammation and sensitivity in the body,
  • a toxic overload present in the body,
  • pathogens, viruses, yeast, or overgrown fungi in the body 
  • an imbalance in the microbiome of the body
  • overconsumption of that item on a daily basis, amongst many other reasons.
Your Test Results: You will find that each food and drink item has been split into the green - orange - red zone.
  • Items in the GREEN zone indicate that no cellular inflammatory reactivity was found when testing your hair sample. 
  • Items in the ORANGE zone indicate that a mild inflammatory cellular reaction was found when your hair sample was tested.
  • Items in the RED zone indicate that a moderate to severe inflammatory cellular reaction was found when testing your hair sample. 

What you should do now: After ruling out allergies with an allergy test, you can consume the foods listed in green. You should sparingly consume foods and drinks in orange, and avoid food and drink items completely in red. If you need help on understand what each food or drink item is, you can utilize your knowledge base located in your myAFIL portal or by researching the items online. You can also access our Blog Center to understand how intolerances and sensitivities may be impacting you.

Supplement Recommendations: We have specifically created customized supplements which can help reduce inflammation that may be caused by food items and promote balance in the body. Your customized Food Intolerance supplements are found in the blue box below.

 

Your Supplement Recommendations