Molybdenum

What is Molybdenum and where is it found?

Molybdenum is a trace element and is naturally present in soil and rocks and is found in foods like legumes, grains, and leafy vegetables. Industrial sources include molybdenum-based alloys and chemicals used in steel production. Molybdenum is also found in certain water supplies and fertilizers.

Why do I have an inflammatory reaction to Molybdenum?

An inflammatory reaction to molybdenum may result from an allergic response, sensitivity, or toxicity. Excessive molybdenum levels, particularly from supplements or industrial exposure, can disrupt copper metabolism and lead to inflammation.

What can I do about it?

To manage an inflammatory reaction, reduce exposure to molybdenum by avoiding high-dose supplements and limiting intake of molybdenum-rich foods.