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Heavy Metals Section
Heavy Metals
Vitamins, Minerals, & Fatty Acids Section
Vitamins
Minerals
Fatty Acids
Yeast & Fungi Section (Candida)
Gut Biome Section
Good Bacteria
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Digestive Process Section
Digestive Enzymes
Weight Loss
Elimination Diet Steps
Gluten
Targeted Test
Anti-Aging
Appetite
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Knowledge Base
Foods & Drinks Section
Your Results
The Science Behind Our Test
Foods & Drinks Section
Red & Orange Food Items
Cereals & Grains
Meats & Eggs
Dairy & Milks
Toxins Section
Heavy Metals Section
Heavy Metals
Vitamins, Minerals, & Fatty Acids Section
Vitamins
Minerals
Fatty Acids
Yeast & Fungi Section (Candida)
Gut Biome Section
Good Bacteria
Bad Bacteria
Digestive Process Section
Digestive Enzymes
Weight Loss
Elimination Diet Steps
Gluten
Targeted Test
Anti-Aging
Appetite
Sleep
Relaxation
Anti-Inflammatory
Supplements
Foods & Drinks Section
If cucumbers are red, should I also avoid pickles made from cucumbers?
What is the difference between lactose and cheeses? Doesn’t cheese have lactose?
My results were in the red zone for cilantro under herbs but cilantro is also listed under vegetables and I was in the green zone. Can you please help me to make sense of this?
If mint is orange does that also mean I should avoid peppermint which is different but kind of the same?
And pork is orange yet pork sausage and pork liver are green, how to understand that?
Says that edamame beans are red but soya beans are green but they are basically the same thing just younger versions
It says under dairy that lactose is orange yet most lactose products are green. Could you please explain what that means?
Beef drippings (Should I avoid all beef?)
Sausage pork (Should I avoid all pork?)
Sugar-white (Are other sweeteners ok?)
Cow milk (Should I avoid all dairy products?)
Chicken fat (Should I avoid all chicken?)
Whitebait fish (what kind of fish is that?)
Peanut oil (what about peanuts?)
How can I be sensitive to Cow's Milk but not Cow Yogurt or cow cheeses?
I'm wondering why lactose is red and cows milk is green, soya beans red, soy sauce green
I'm confused because dark and milk chocolate came up green, but they contain cocoa?
Lactose is orange for me- isn’t that in milk? Milk is in the green though, which does not make sense to me.
I have a question about cocoa. "Cocoa powder" came up orange for me...does this mean refined cocoa powder and cacao powder too?
Butter comes up red but heavy whipping cream is green. You can make butter by whipping the cream until it becomes butter. Can you explain what it is about butter that causes a problem?
Greek yogurt shows as red but regular yogurt as well as Quark are green. Can you explain what the difference is that makes me react to Greek Yoghurt but not the other two?
Red wine shows red while white wine shows green. Can you explain what is different about red wine that causes it to be in the red zone while white is safe?
Results show I can have beer (green) but yeast is marked red. Is the yeast in beer somehow acting differently to make it show in green?
As for meat products, does the quality take into account the sensitivity?
How can I not be able to eat egg whites (orange) and be able to eat whole eggs?
How am I able to eat cottage cheese, greek yogurt, or any dairy with casein or whey, when I need to take out Beta Lactoglobulin (orange)?
It says I am red for black coffee. Does that mean I can drink it with milk and that's fine....just to not drink it black?
Chicken fat? What does that mean or include?
Olive oil? Extra virgin? All olive oil? replacement?
What is guar gum? Does it go by other names?
No tomatoes fresh? Any or all tomatoes base products such as sauce, salad dressing, and paste?
If I have a sensitivity to chicken fat, should I try and get chicken with low-fat content (skinless chicken breast)? Or am I okay to eat chicken skinless thighs that have a higher fat percentage?
Almonds are green but almond milk is orange. Why is there a discrepancy between these two?
Beef drippings?? What does that mean or include?
It says I shouldn't have coconut, but can I still have coconut sugar and coconut milk?
For vegetables my intolerance for garlic is green. Under herbs and spices, garlic is listed as red. In the portal, garlic is not listed under herbs and spices. What form of garlic am I intolerant to?
Why is ginger yellow when I use it to settle my stomach? How should I eat it?
How can my body be tolerable in one form and inflammatory in another form? I'm red for almond yogurt, orange for almond milk and almond flour, and green for almonds.
I'm curious about how the cells react differently to coconut meat versus coconut milk because milk is just blended meat and water so if I chew the meat enough, will it be similar to milk?
My test results say that I should remove cow’s milk from my diet. They also say that Kefir, sour cream, and other items that include cow’s milk are ok for me to eat. What do I do?
If Coffee (Black) is indicated as a highly sensitive item, is Coffee with milk okay to consume if milk is not listed as a high or neutral dairy item?
I am intolerant to yeast, does that mean I need to avoid all breads and bakery goods?
How can I be intolerant to coco powder and not chocolate?
If I am sensitive to peanuts, can I eat peanut butter?
What does it mean when I have different results to soy, tofu, soy yogurt, and soy milk?
My results show a sensitivity to "Garden Peas," does this include pea protein powders?
How can I be intolerance to peanuts and not peanut oil?
Why is cilantro red and also green or orange?
Why is garlic in green, and also in orange or red?
Red & Orange Food Items
What does it mean when certain food and alcohol are in the red? Do you eliminate it altogether?
I had red for "yogurt (Soya)". Is this soy yogurt??? Does this mean all soy products?
Why am I intolerance to some foods and not others?
I am intolerant to a certain item, why is it green?
What do the red and orange food items mean?
A food is red which I never consume?
I am allergic to a food, why is it in green?
If a food or drink item is red or orange, will I ever be able to consume it again?
Why are fruits and vegetables red or green? Are they not all healthy?
I had yellow for "without gluten - Flour (corn)" What does this mean?
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Cereals & Grains
What is White rice?
In the grain section it says that I am highly intolerant to rice, particularly white rice. But rice milk is ok. Wouldn’t rice milk be a problem if rice is a problem?
Why does it say 'no gluten' with the rice, as rice has no gluten?
What is Wild rice?
What is Quinoa?
What is Potato flour?
What is Brown Rice?
What is Teff flour?
What is Sorghum flour?
What is Farro?
What is Barley?
What is Oat Flour?
What is Arrowroot flour?
What is Corn flour?
What is Buckwheat?
What is Almond Flour?
What is Wheat, White?
What is Wheat, Brown?
What is Spelt?
What is Semolina?
What is Rye?
What is Porridge Oats (Oat Meal)?
What is Kamut?
What is Couscous?
What is Bulgur?
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Meats & Eggs
I received a red for whole eggs, an orange for egg white, and a green for egg yolk? What does this mean?
What is Venison? (Meats & Eggs)
What is Veal? (Meats & Eggs)
What is Chicken? (Meats & Eggs)
What is Mutton? (Meats & Eggs)
What is Lamb Liver? (Meats & Eggs)
What is Lamb Meat? (Meats & Eggs)
What is Bison? (Meats & Eggs)
What is Turkey Meat? (Meats & Eggs)
What is Pork Sausage? (Meats & Eggs)
What is Rabbit Meat? (Meats & Eggs)
What is Pork? (Meats & Eggs)
What is Moose Meat? (Meats & Eggs)
What is Pig Liver? (Meats & Eggs)
What is Ox Liver? (Meats & Eggs)
What is Hare Meat? (Meats & Eggs)
What is Goose Meat? (Meats & Eggs)
What is Goat Meat? (Meats & Eggs)
What is Elk? (Meats & Eggs)
What is Duck? (Meats & Eggs)
What is Cornish Hen? (Meats & Eggs)
What is Beef? (Meats & Eggs)
What is Bacon? (Meats & Eggs)
What are egg yolks? (Meats & Eggs)
What are whole eggs? (Meats & Eggs)
What are egg whites? (Meats & Eggs)
Why do the different pork meats differ in my results? (Bacon, Liver & Sausages)
How can I be intolerant to egg whites or egg yolks, and not whole eggs?
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Dairy & Milks
Casein shows as red, but that's the main protein in dairy. Why do my results say I can have milk if casein is red?
It says Cows Milk Yogurt is sensitive but Greek yogurt isn't. What's the difference?
I received an orange for goat cheese but I got a green for goat's milk?
I received orange for cow's milk yet a green for cheddar/etc cheeses?
What is Soy Milk? (Dairy Alternative)
What is Rice Milk? (Dairy Alternative)
What is Oat Milk? (Dairy Alternative)
What is Hemp Milk? (Dairy Alternative)
What is Almond Milk? (Dairy Alternative)
What is Coconut Milk? (Dairy Alternative)
What is Yogurt (Greek)?
What is Yogurt (Goat)?
What is Quark?
What is Crème Fraîche?
What is Yogurt (Cow)?
What is Sour Cream?
What is Heavy Whipping Cream?
What is Sheep's milk?
What is Butter?
What is Goat's milk?
What is Cow's milk?
What is Kefir?
What is buttermilk?
What is Swiss cheese?
What is Ricotta cheese?
What is Pepper Jack cheese?
What is Stilton cheese?
What is Roquefort cheese?
What is Parmesan cheese?
What is Paneer cheese?
What is Manchego cheese?
What is Halloumi cheese?
What is Buffalo Mozzarella cheese?
What is Monterey Jack cheese?
What is Gruyère cheese?
What is Gouda cheese?
What is Feta cheese?
What is Cottage Cheese?
What is Cheddar Cheese?
What is Lactose?
What is Brie, (cheese)?
What is casein?
What is Beta Lactoglobulin?
What is a-lactalbumin?
Why should I avoid some cheeses, and not others?
I am showing a sensitivity to lactose, but not to milks or cheeses?
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