Foods & Drinks Section

I am intolerant to yeast, does that mean I need to avoid all breads and bakery goods?
How can I be intolerant to coco powder and not chocolate?
If I am sensitive to peanuts, can I eat peanut butter?
What does it mean when I have different results to soy, tofu, soy yogurt, and soy milk?
My results show a sensitivity to "Garden Peas," does this include pea protein powders?
How can I be intolerance to peanuts and not peanut oil?
Why is cilantro red and also green or orange?
Why is garlic in green, and also in orange or red?
If Coffee (Black) is indicated as a highly sensitive item, is Coffee with milk okay to consume if milk is not listed as a high or neutral dairy item?
My test results say that I should remove cow’s milk from my diet. They also say that Kefir, sour cream, and other items that include cow’s milk are ok for me to eat. What do I do?
I'm curious about how the cells react differently to coconut meat versus coconut milk because milk is just blended meat and water so if I chew the meat enough, will it be similar to milk?
How can my body be tolerable in one form and inflammatory in another form? I'm red for almond yogurt, orange for almond milk and almond flour, and green for almonds.
Why is ginger yellow when I use it to settle my stomach? How should I eat it?
For vegetables my intolerance for garlic is green. Under herbs and spices, garlic is listed as red. In the portal, garlic is not listed under herbs and spices. What form of garlic am I intolerant to?
It says I shouldn't have coconut, but can I still have coconut sugar and coconut milk?
Beef drippings?? What does that mean or include?
Almonds are green but almond milk is orange. Why is there a discrepancy between these two?
If I have a sensitivity to chicken fat, should I try and get chicken with low-fat content (skinless chicken breast)? Or am I okay to eat chicken skinless thighs that have a higher fat percentage?
No tomatoes fresh? Any or all tomatoes base products such as sauce, salad dressing, and paste?
What is guar gum? Does it go by other names?
Olive oil? Extra virgin? All olive oil? replacement?
Chicken fat? What does that mean or include?
It says I am red for black coffee. Does that mean I can drink it with milk and that's fine....just to not drink it black?
How am I able to eat cottage cheese, greek yogurt, or any dairy with casein or whey, when I need to take out Beta Lactoglobulin (orange)?
How can I not be able to eat egg whites (orange) and be able to eat whole eggs?
As for meat products, does the quality take into account the sensitivity?
Results show I can have beer (green) but yeast is marked red. Is the yeast in beer somehow acting differently to make it show in green?
Red wine shows red while white wine shows green. Can you explain what is different about red wine that causes it to be in the red zone while white is safe?
Greek yogurt shows as red but regular yogurt as well as Quark are green. Can you explain what the difference is that makes me react to Greek Yoghurt but not the other two?
Butter comes up red but heavy whipping cream is green. You can make butter by whipping the cream until it becomes butter. Can you explain what it is about butter that causes a problem?
I have a question about cocoa. "Cocoa powder" came up orange for me...does this mean refined cocoa powder and cacao powder too?
Lactose is orange for me- isn’t that in milk? Milk is in the green though, which does not make sense to me.
I'm confused because dark and milk chocolate came up green, but they contain cocoa?
I'm wondering why lactose is red and cows milk is green, soya beans red, soy sauce green
How can I be sensitive to Cow's Milk but not Cow Yogurt or cow cheeses?
Peanut oil (what about peanuts?)
Whitebait fish (what kind of fish is that?)
Chicken fat (Should I avoid all chicken?)
Cow milk (Should I avoid all dairy products?)
Sugar-white (Are other sweeteners ok?)
Sausage pork (Should I avoid all pork?)
Beef drippings (Should I avoid all beef?)
It says under dairy that lactose is orange yet most lactose products are green. Could you please explain what that means?
Says that edamame beans are red but soya beans are green but they are basically the same thing just younger versions
And pork is orange yet pork sausage and pork liver are green, how to understand that?
If mint is orange does that also mean I should avoid peppermint which is different but kind of the same?
My results were in the red zone for cilantro under herbs but cilantro is also listed under vegetables and I was in the green zone. Can you please help me to make sense of this?
What is the difference between lactose and cheeses? Doesn’t cheese have lactose?
If cucumbers are red, should I also avoid pickles made from cucumbers?

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