Pepper (Cherry)

What is Cherry pepper?

Cherry peppers are small, round, and typically bright red or green peppers known for their sweet flavor and mild heat. They can be used fresh in salads, stuffed, or pickled for various dishes. Cherry peppers are low in calories and provide vitamins A and C, as well as antioxidants.

Why do I have an intolerance to it?

An intolerance to cherry peppers may arise from their capsaicin content, which can irritate the digestive system in some individuals. Additionally, those with sensitivities to other peppers or nightshades may experience discomfort when consuming cherry peppers.

What can I do about it?

To alleviate discomfort, consider introducing cherry peppers into your diet gradually, starting with small portions. Cooking cherry peppers can help mellow their flavor and heat, making them easier to digest. Pairing them with other mild ingredients may enhance tolerability and overall enjoyment.