Sausage (Pork)

What is Pork Sausage?

Pork sausage is a type of processed meat made from ground pork mixed with various seasonings and spices, then encased in a natural or synthetic casing. It comes in various forms, including fresh, smoked, or cured, and is commonly used in breakfast dishes, sandwiches, and as a flavoring ingredient in various recipes.

Why Do I Have an Intolerance to Pork Sausage?

Intolerance to pork sausage can stem from several factors. It might be due to sensitivity to pork itself, which is a common allergen for some individuals. Additionally, sausages often contain preservatives, additives, or spices that can trigger digestive issues or allergic reactions. High fat content in pork sausage can also cause discomfort in people with fat malabsorption issues or gastrointestinal sensitivities.

What Can I Do About It?

Avoiding pork sausage and opting for alternatives such as poultry or plant-based sausages. Read ingredient labels carefully to avoid additives or preservatives that might cause reactions. If the intolerance involves specific ingredients or spices, try making homemade sausages with known, tolerated ingredients.