Venison

What is Venison?

Venison refers to the meat from deer, including species like red deer, roe deer, and fallow deer. It is known for its lean, flavorful quality and is often used in gourmet dishes. Venison is a popular choice for those seeking an alternative to more common meats like beef or pork.

Why Do I Have an Intolerance to Venison?

Intolerance to venison may stem from several factors. One possibility is a sensitivity to specific proteins found in deer meat that can trigger adverse reactions in some individuals. Additionally, if venison is not properly cooked or stored, it can harbor parasites or bacteria that may lead to gastrointestinal issues. Another potential factor is an allergic reaction to proteins present in venison, which might cause symptoms similar to those of food allergies.

What Can I Do About It?

If you suspect intolerance to venison, it’s best to avoid consuming it and opt for alternative meats or plant-based proteins. Ensuring that any meat you consume is properly cooked and stored can help prevent potential issues. Exploring other sources of lean meat or protein-rich foods might also help maintain a balanced diet while avoiding intolerances.