Lobster

What is Lobster?

Lobster is a type of shellfish known for its rich, sweet flavor and tender meat. It is a popular seafood choice and is often served steamed, boiled, or grilled. Lobsters are marine crustaceans with a hard exoskeleton and claws, and they are commonly found in the North Atlantic Ocean. They are a high-protein food source and are also rich in essential nutrients like vitamins and minerals.

Why Do I Have an Intolerance to Lobster?

Food intolerance to lobster may be due to a reaction to specific proteins found in shellfish. Unlike allergies, which involve the immune system, intolerances often involve digestive issues where the body cannot properly break down or absorb certain components. 

Shellfish, including lobster, can also contain high levels of histamine, which may trigger symptoms in sensitive individuals. Enzyme deficiencies or gastrointestinal conditions can further contribute to intolerance.

What Can I Do About It?

Avoid consuming lobster and other shellfish to prevent symptoms. Read food labels carefully and inquire about ingredients when dining out. Consider keeping a food diary to track reactions and identify any other potential triggers.