Scallops

What is Scallops?

Scallops are a type of shellfish, specifically bivalve mollusks, known for their delicate flavor and tender texture. They are typically found in both the Atlantic and Pacific Oceans. Scallops are popular in various cuisines and can be prepared in numerous ways, such as grilling, searing, or baking. They consist of a white adductor muscle, which is the edible part, and are often enjoyed as a seafood delicacy.

Why Do I Have an Intolerance to Scallops?

Food intolerance to scallops, like other shellfish, may arise due to the presence of certain proteins or allergens that the immune system mistakenly identifies as harmful. This can lead to digestive issues, such as bloating, gas, or diarrhea, when scallops are consumed. 

Unlike allergies, which involve an immune response, intolerances often involve difficulty digesting certain components of the food. Additionally, individuals with shellfish intolerance might react to other seafood as well. Scallop proteins such as actin an myosin which contribute to scallops dense and firm structure, could cause intolerances for some people. 

What Can I Do About It?

If you suspect an intolerance to scallops, avoid consuming them and any other shellfish. Keep a food diary to identify patterns and potential triggers. You may also consider alternative seafood options that do not trigger symptoms.