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Apple (Cortland)
What is Cortland apple?
The Cortland apple is a sweet-tart variety, originating from the McIntosh family. It has a crisp texture, white flesh, and a slightly red and green peel. Known for its resistance to browning, it is a popular choice for salads, pies, and fresh eating.
Why do I have an intolerance to it?
Intolerances to Cortland apples may stem from sensitivity to proteins in the fruit, which can trigger oral allergy syndrome (OAS), especially for individuals allergic to birch pollen. The body's immune system mistakenly recognizes proteins in apples as harmful, leading to mild symptoms like itching, swelling, or tingling in the mouth.
What can I do about it?
If you experience mild intolerance, peeling or cooking the apple may help reduce the allergenic proteins. If symptoms persist, consider substituting with less allergenic fruits, such as bananas or pears.