Curry Powder

What is Curry powder?

Curry powder is a blend of spices commonly used in Indian cuisine, typically containing turmeric, cumin, coriander, and chili peppers, among others. Its flavor profile can range from mild to spicy, making it versatile for various dishes, including stews, curries, and marinades.

Why do I have an intolerance to it?

An intolerance to curry powder may stem from one or more of its individual spice components, such as turmeric or chili. Symptoms can include digestive issues or skin reactions, often triggered by the heat of spices or specific allergens within the blend.

What can I do about it?

To manage an intolerance to curry powder, consider preparing dishes with single spices instead of pre-mixed blends, allowing you to control ingredient selection. Experimenting with non-spicy alternatives, such as garam masala or turmeric alone, may also provide enjoyable flavors without discomfort.