Pollock

What is Pollock?

Pollock is a white-fleshed fish found in cold ocean waters, known for its mild flavor and flaky texture. It's commonly used in processed foods like fish sticks and imitation crab meat, as well as in dishes like fish and chips.

Why do I have an intolerance to it?

Pollock intolerance typically arises from an allergy to fish proteins, which can cause immune reactions. These reactions may manifest as hives, nausea, or even more severe symptoms like difficulty breathing or anaphylaxis.

What can I do about it?

Avoiding pollock and other fish products is the primary way to manage intolerance. Cross-contamination in seafood restaurants should be watched closely. For mild reactions, antihistamines can help, while severe cases might necessitate the use of an EpiPen.