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How can I be sensitive to Cow's Milk but not Cow Yogurt or cow cheeses?
It's a very valid question. Cow's milk contains a different composition of beta-lactoglobulin, a-lactalbumin, lactose, nitrogen, lipids, whey proteins, and water. Cow's yogurt contains different percentages of the constitutions, and the same goes for cheeses. For example, cheese contains between 2% - and 3% lactose, whereas cow's milk can contain as much as 20%.