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What is Cornish Hen?
A Cornish hen, also known as a Cornish game hen, is a young, small breed of chicken, typically weighing between 1 to 2 pounds. It is known for its tender meat and is often roasted or grilled. Cornish hens are popular in gourmet cooking and are appreciated for their delicate flavor and smaller portion sizes.
Why Do I Have an Intolerance to Cornish Hen?
Intolerance to Cornish hen could stem from several factors. It may be due to a sensitivity to poultry in general or specific proteins found in the meat. Some individuals may react to histamines or other compounds in poultry. Additionally, intolerance could be related to other ingredients used in preparation or cooking methods, such as spices, additives, or cooking oils.
What Can I Do About It?
If you suspect intolerance, try avoiding Cornish hen and other poultry products to see if symptoms improve. Option for alternative proteins such as fish, tofu, or legumes.