How am I able to eat cottage cheese, greek yogurt, or any dairy with casein or whey, when I need to take out Beta Lactoglobulin (orange)?

We test each component at 100% - so when we test b-lact at 100% - the volume of the molecular structure of b-lact may instigate a cellular inflammation over time. However, as an example, Greek yogurt is made up of approximately 4 - 5% lactose, beta-lactoglobulin between 2 - 5%, amongst other components such as lipids (fat), water, and further proteins, etc.

Therefore, it is possible that a person can mildly tolerate dairy, however, if over-exposed to the component of b-lact of 100% it can then instigate a cellular inflammatory response. This information can be rather useful when helping identify what type of diet "variation and rotation" may work best for that particular individual.