Apple (Granny Smith)

What is Granny Smith apples?

Granny Smith apples are known for their tart flavor and bright green skin. They have a firm texture, making them ideal for both fresh consumption and baking, where their sharpness balances well with sweet ingredients.

Why do I have an intolerance to it?

Granny Smith apples may cause OAS in individuals allergic to birch pollen, as the proteins in the apple mimic the allergens found in pollen. This can lead to symptoms such as mild itching or swelling in the mouth after consumption.

What can I do about it?

To manage symptoms, try peeling the apple or cooking it in dishes, as heat can break down the allergenic proteins. If symptoms persist or worsen, avoiding the apple from the diet.