Junipers

What is Junipers?

Junipers are evergreen shrubs or trees with needle-like leaves and small, berry-like cones. Often used in landscaping, they produce pollen in winter and early spring. This pollen is lightweight and can travel far, making junipers a common allergen, especially in regions with high concentrations of these plants.

Why do I have an intolerance?

People with an intolerance to juniper pollen react due to their immune system treating its proteins as harmful. This immune response releases histamines, leading to symptoms such as sneezing, itchy eyes, and nasal congestion. Some people also experience skin irritation when handling juniper plants directly.

What can I do about it?

Limit exposure to juniper pollen by avoiding outdoor activities near junipers during pollination. If you live in an area with many junipers, keep windows closed and use air filters indoors. Wearing a mask outside and showering after exposure can help reduce the effects of juniper pollen.