Oregano

What is Oregano?

Oregano oil is extracted from the leaves of the Origanum vulgare plant, known for its robust, herbaceous scent and culinary uses. This essential oil is renowned for its antimicrobial and antifungal properties, making it a popular choice in natural remedies and aromatherapy. Oregano oil is often used to support the immune system and enhance overall wellness.

Why do I have an intolerance?

Some individuals may develop an intolerance to Oregano oil due to its high carvacrol content, which can cause skin irritation or allergic reactions in sensitive individuals. Those with sensitivities to other herbs in the Lamiaceae family might also react negatively to Oregano.

What can I do about it?

If you suspect an intolerance to Oregano oil, avoid applying it undiluted to the skin and limit inhalation. Instead, consider exploring gentler alternatives, such as thyme or basil essential oils, which can provide similar aromatic benefits without the risk of irritation. Diluting Oregano oil in a carrier oil can also help mitigate sensitivity while allowing you to enjoy its potent aroma.