- Knowledge Base
- Foods & Drinks Section
- Cereals & Grains
What is Farro?
- Farro is a wheat grain and is commonly found in soups, salads, or side dishes.
- It is known to contain Gluten.
- It is an ancient grain and is known to contain the least amount of gluten, however, it is known as a complex carbohydrate.
- An inflamed digestive system or imbalances in the Gut Biome, Yeast and Fungi, and digestive processes may be a reason for an intolerance to this grain.