What is Farro?

  • Farro is a wheat grain and is commonly found in soups, salads, or side dishes. 
  • It is known to contain Gluten.
  • It is an ancient grain and is known to contain the least amount of gluten, however, it is known as a complex carbohydrate. 
  • An inflamed digestive system or imbalances in the Gut Biome, Yeast and Fungi, and digestive processes may be a reason for an intolerance to this grain.