Activated charcoal

What is Activated charcoal?

Activated charcoal is a form of carbon that has been processed to create tiny, low-volume pores, which increases its surface area. This porous structure allows activated charcoal to adsorb various substances, making it effective for various uses, including detoxification. It is often used in emergency medicine to treat certain types of poisoning and overdoses by binding to toxins in the gastrointestinal tract.

Why do I have an intolerance?

Intolerance to activated charcoal can manifest as gastrointestinal discomfort, such as bloating, constipation, or diarrhea. This may occur due to its binding properties, which can also adsorb beneficial nutrients and medications, leading to nutrient deficiencies or reduced medication efficacy. Some individuals may have a heightened sensitivity to its effects, particularly if they have pre-existing digestive issues.

What can I do about it?

If you suspect an intolerance, consider limiting your intake of activated charcoal supplements and avoiding them during meals to reduce nutrient absorption interference. Option for alternative detoxification methods that do not involve activated charcoal, such as hydration and dietary changes.