Andrographis

What is Andrographis?

Andrographis is a medicinal herb traditionally used in Ayurvedic and Traditional Chinese Medicine. It is derived from the plant Andrographis paniculata, known for its bitter taste and various health benefits. This herb is often used to enhance immune function, reduce inflammation, and alleviate symptoms of respiratory infections. Andrographis is rich in compounds called andrographolides, which have been studied for their antiviral, antibacterial, and anti-inflammatory properties.

Why do I have an intolerance?

Intolerance to Andrographis may stem from its strong bitter taste or its active compounds, which can cause digestive upset in some individuals. Symptoms of intolerance may include nausea, vomiting, diarrhea, or abdominal discomfort. Additionally, people with allergies to plants in the Acanthaceae family might also experience adverse reactions.

What can I do about it?

If you suspect an intolerance to Andrographis, consider reducing the dosage or discontinuing its use entirely. Exploring alternative herbs with similar benefits, such as echinacea or elderberry, may provide immune support without the associated discomfort. Incorporating digestive aids, such as ginger or peppermint, can also help alleviate gastrointestinal symptoms if they arise from Andrographis consumption.