Bleach

What is Bleach?

Bleach is a powerful disinfectant and whitening agent, commonly used in both household cleaning and laundry. Its main active ingredient, sodium hypochlorite, is effective at killing bacteria, viruses, and mold, making bleach a go-to product for sanitizing surfaces in bathrooms, kitchens, and other areas prone to germs. In addition to whitening clothes and removing stains, bleach can eliminate strong odors and mildew.

Why do I have an intolerance?

Bleach releases chlorine fumes that can irritate the respiratory tract, eyes, and skin. Individuals with respiratory conditions such as asthma or allergies are particularly vulnerable to these fumes, experiencing symptoms like coughing, shortness of breath, and nasal irritation. Direct skin contact with bleach can cause dryness, itching, or mild burns. In severe cases, mixing bleach with other cleaners, such as ammonia, can produce toxic gasses, exacerbating these symptoms.

What can I do about it?

To minimize risks, use bleach in a well-ventilated area, and consider wearing gloves and protective eyewear to prevent skin and eye contact. Avoid mixing bleach with other cleaning agents, especially those containing ammonia or acids. If you’re sensitive to bleach, consider alternative disinfectants like hydrogen peroxide or natural vinegar-based cleaners that are less likely to irritate the respiratory system or skin.