Candida Glabrata

What is Candida glabrata and where is it found?

Candida glabrata is a yeast-like fungus commonly found in the human body, particularly in the mouth, gastrointestinal tract, and urogenital areas. It is also present in the environment, often found on surfaces and in soil. Unlike other Candida species, it is less aggressive but can cause infections, especially in immunocompromised individuals.

Why do I have an overgrowth of Candida glabrata?

Candida glabrata overgrowth can result from factors like a weakened immune system, prolonged antibiotic use, diabetes, or hormonal imbalances. These conditions disrupt the natural microbial balance, allowing C. glabrata to proliferate. Overgrowth symptoms may include UTIs, vaginal infections, and oral thrush.

What can I do about it?

Maintain a healthy immune system through a balanced diet, regular exercise, and adequate sleep. Limit antibiotic use to necessary cases and manage underlying health conditions. Probiotics can help control overgrowth. Practicing good hygiene and reducing sugar intake can also prevent fungal proliferation.