Chamomile

What is Chamomile?

Chamomile is a popular flowering herb often used in teas and natural remedies. Recognized by its daisy-like blooms with white petals and yellow centers, chamomile is valued for its calming properties but can cause reactions in some individuals.


Why do I have an intolerance?

Chamomile is part of the Asteraceae family, which includes ragweed—a common allergen. People sensitive to ragweed and similar plants may experience reactions such as skin rashes, respiratory issues, or gastrointestinal discomfort from chamomile. Even small exposures, such as drinking chamomile tea or contact with the flowers, may trigger symptoms.


What can I do about it?

Avoid chamomile in all forms if you have a sensitivity, including herbal teas, oils, and lotions. When gardening near a chamomile, wear gloves and avoid inhaling pollen by using a mask. Consider other herbs with similar benefits, like peppermint or lemon balm, as they tend to be gentler for those with sensitivities to the Asteraceae family. Keeping chamomile plants out of your garden may also reduce the risk of airborne pollen exposure.