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Cilantro
What is Cilantro?
Cilantro essential oil is distilled from the leaves of Coriandrum sativum, boasting a fresh, herbal scent and traditionally used for its purifying and digestive-supportive properties. It’s commonly utilized in aromatherapy for cleansing and uplifting purposes.
Why do I have an intolerance?
Sensitivity to cilantro oil may arise due to naturally occurring compounds like linalool, which can be irritating for some people, especially in high concentrations. Those sensitive to strong, aromatic oils or prone to contact dermatitis may find cilantro oil irritating, even though it’s milder than many other herbal oils.
What can I do about it?
If cilantro oil causes discomfort, consider blending it with gentler oils to reduce its concentration, or opt for substitutes like bergamot or eucalyptus, which may offer similar refreshing qualities with lower irritation potential. Trying out different oils with mild herbal profiles can allow you to maintain the fresh, green notes in aromatherapy without discomfort.