Clary Sage

What is Clary Sage?

Clary sage essential oil is derived from the flowering tops of the Salvia sclarea plant. This oil is appreciated for its herbaceous, slightly sweet scent and is commonly used in aromatherapy and cosmetics. It is known for its potential relaxing effects and is often incorporated into blends aimed at promoting emotional well-being.

Why do I have an intolerance?

Intolerance to clary sage essential oil may be due to its high content of linalool and other compounds, which can lead to allergic reactions or skin sensitivities in some individuals. Symptoms can range from mild irritation to more pronounced reactions, particularly for those with sensitive skin or allergies to other essential oils.

What can I do about it?

To cope with intolerance to clary sage essential oil, avoid direct application to the skin. Instead, consider using it in a diffuser to enjoy its calming aroma without direct contact. You might also look for other essential oils known for similar properties, such as lavender or chamomile, which may have a lower risk of irritation.