Copper

What is Copper and where is it found?

Copper is a reddish-brown metal found  in soil, water, and air, often from natural sources and industrial activities. Common items containing copper include electrical wiring, plumbing, coins, cookware, and jewelry. It is also present in some foods, such as shellfish, nuts, seeds, and dark leafy greens.

Why do I have an inflammatory reaction to Copper?

Inflammatory reactions to copper can occur due to copper toxicity or allergic reactions. Overexposure to copper, either through contaminated water, dietary sources, or prolonged skin contact with copper-containing items, can lead to toxicity, causing symptoms like gastrointestinal distress, liver damage, and inflammation.

What can I do about it?

To manage inflammatory reactions to copper, reduce exposure by avoiding copper-rich foods, using water filters to remove copper from drinking water, and choosing copper-free cookware and jewelry.