Dead Nettle

What is Dead Nettle?

Dead nettle is a flowering herb found across Europe, Asia, and North America. Despite its resemblance to stinging nettle, dead nettle does not sting. It’s often considered a wildflower or weed, with distinctive heart-shaped leaves and purple or white flowers.

Why do I have an intolerance?

Some people may develop skin sensitivities or mild allergies to dead nettle due to its natural compounds. Though not as irritating as true stinging nettles, dead nettle contains histamine-releasing substances that can cause mild irritation or contact dermatitis in sensitive individuals.

What can I do about it?

To manage an intolerance, avoid handling or brushing against dead nettle plants. Wearing gloves and protective clothing while gardening or hiking in areas where dead nettle grows can reduce the chance of skin contact. If you do come into contact with the plant, wash the area with soap and water promptly to remove any irritants.