Dust Mites

What is Dust Mites?

Dust mites are microscopic organisms that thrive in household dust, particularly in bedding, carpets, and upholstered furniture. They feed on dead skin cells shed by humans and animals, and they flourish in warm, humid environments. Dust mites are not visible to the naked eye but are one of the most common allergens in homes.

Why do I have an intolerance?

Dust mite droppings and body fragments contain proteins that can trigger allergic reactions. Inhaling these particles may cause sneezing, runny nose, itchy eyes, and asthma in sensitive individuals. Dust mite intolerance is a common cause of year-round allergy symptoms due to their prevalence in indoor environments.

What can I do about it?

To manage dust mite allergies, use dust-proof covers on mattresses and pillows, wash bedding in hot water weekly, and vacuum regularly with a HEPA filter. Reducing indoor humidity and using an air purifier can also help. Minimizing carpets and heavy fabrics in the home can further decrease dust mite habitats.