E1104 Lipases

What is E1104 or Lipases?

E1104, or lipases, are enzymes that catalyze the hydrolysis of fats into fatty acids and glycerol. They play a crucial role in the digestion and metabolism of dietary lipids. In the food industry, lipases are utilized to improve the flavor, texture, and shelf life of various products, particularly in dairy and baked goods. They can enhance the flavor profiles of cheeses and contribute to the overall quality of food products.

Why do I have an intolerance?

Some individuals may develop intolerance to lipases due to a sensitivity to the enzyme itself or the fatty acids released during the hydrolysis process. Symptoms can include gastrointestinal discomfort, bloating, or allergic responses. Additionally, those with underlying digestive disorders, such as pancreatitis or gallbladder issues, may experience exacerbated symptoms when consuming lipase-containing foods.

What can I do about it?

To manage intolerance to lipases, it’s essential to identify and avoid foods that contain this enzyme. This may include certain cheeses, processed snacks, and baked goods. Additionally, focusing on a diet rich in whole foods that are naturally low in fat can help alleviate symptoms. Cooking at home using fresh ingredients allows for greater control over what is consumed and can minimize the risk of unintentionally ingesting lipases.