E1401 Acid treated starch

What is E1401 or Acid treated starch?

E1401, or acid-treated starch, is a modified starch produced by treating natural starches like corn, potato, or wheat with acids. This process alters the starch's properties, making it more soluble and versatile for use as a thickener, stabilizer, or binder in various food products. It is commonly found in sauces, soups, and processed foods to enhance texture and consistency.

Why do I have an intolerance?

Intolerance to acid-treated starch may stem from a sensitivity to the acids used in modification or the base starch, especially if you are sensitive to specific starch sources like corn or wheat. This can lead to digestive issues such as bloating, gas, or discomfort after consumption.

What can I do about it?

If you suspect intolerance to E1401, avoid processed foods that list modified starches on their labels. Opt for whole foods or alternatives like arrowroot or tapioca, which are gentler on digestion and serve similar functions in cooking.