E155 Brown HT

What is E155 Brown HT?

E155, also known as Brown HT, is a synthetic brown food dye used primarily in chocolate-flavored products, bakery items, and sauces. It provides a rich brown color, making it a popular additive in processed foods where a dark brown hue is desired.

Why do I have an intolerance?

Intolerance to E155 may occur because of its synthetic nature. Some individuals may experience allergic reactions such as skin rashes, digestive upset, or respiratory issues when consuming products containing this dye. Synthetic additives are known to trigger intolerance in sensitive people, leading to symptoms like headaches or nausea.

What can I do about it?

To avoid intolerance reactions, check food labels for E155 and opt for products without synthetic dyes. Many brands now use natural coloring agents like cocoa or coffee extracts, which can provide similar brown tones without the associated risks of artificial additives.