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What is E161A or Flavoxanthin?
E161A, known as flavoxanthin, is a natural pigment found in certain plants, particularly in the petals of marigolds. It is used as a food coloring agent to impart a yellow hue to various products, including baked goods, snacks, and dairy items. Flavoxanthin is valued for its natural origins and can enhance the visual appeal of foods.
Why do I have an intolerance?
An intolerance to E161A may result from a sensitivity to specific plant compounds, particularly those found in marigolds. Symptoms might include gastrointestinal discomfort, skin reactions, or headaches. Such intolerances can be due to the body’s unique reaction to specific pigments or other components present in the plant.
What can I do about it?
If you suspect an intolerance to E161A, it’s advisable to avoid products containing this colorant. Reading food labels diligently is crucial. Cooking from scratch with whole, unprocessed ingredients can help you avoid hidden additives. For natural alternatives, consider using turmeric for yellow coloring or saffron for a unique flavor and hue.