E174 Silver

What is E174 or Silver?

E174, or silver, is used as a food coloring agent primarily for its metallic appearance, often utilized in decorative applications for confectionery and baked goods. Silver is appreciated for its aesthetic qualities, lending a shimmering effect to various products, making them visually appealing.

Why do I have an intolerance?

An intolerance to E174 may develop in individuals sensitive to metal compounds. Symptoms can include gastrointestinal discomfort, skin irritations, or allergic reactions after consuming products containing silver. Reactions can vary among individuals, often depending on their unique sensitivities and immune responses to metallic substances.

What can I do about it?

To manage an intolerance to E174, it’s crucial to avoid foods that list silver among their ingredients. Reading labels carefully is essential to identify products that include this colorant. Preparing meals from scratch with fresh ingredients allows you to control what goes into your food. For decorative alternatives, consider using plant-based edible glitter.