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What is E175 or Gold?
E175, or gold, is a food coloring agent used for its metallic appearance, primarily in decorative applications for confectionery, desserts, and baked goods. Gold lends a luxurious touch and is often employed in premium products to enhance visual appeal. Its non-toxic nature makes it a popular choice for food decoration.
Why do I have an intolerance?
An intolerance to E175 may occur in individuals sensitive to metal compounds. Symptoms can include gastrointestinal discomfort, skin reactions, or allergic responses after consuming products containing gold. Reactions can vary widely among individuals based on their unique sensitivities and immune responses to metallic substances.
What can I do about it?
To cope with an intolerance to E175, it’s important to avoid foods that list gold among their ingredients. Reading food labels carefully is crucial to identify products containing this colorant. Preparing meals from scratch with fresh ingredients allows you to control what goes into your food. For decorative alternatives, consider using edible glitter made from plant-based sources.