What is Potassium sulphite (E225)?
Potassium sulphite (E225) is a potassium salt of sulfurous acid, primarily used as a food preservative and antioxidant. It is effective in preventing spoilage in various food products, including dried fruits and wines, by inhibiting microbial growth and oxidation. Potassium sulphite is recognized for its ability to preserve the quality and safety of food items.
Why do I have an intolerance?
Individuals may experience intolerance to potassium sulphite due to sensitivity to sulfites. Symptoms can include skin reactions, respiratory difficulties, and gastrointestinal issues. Those with asthma or other respiratory conditions may be particularly affected by this preservative.
What can I do about it?
To manage potassium sulphite intolerance, avoid foods and beverages that contain this preservative. Careful reading of ingredient labels is important for identifying potential sources. Focusing on fresh, unprocessed foods can help minimize exposure and promote overall health.