E262 Sodium Acetate

What is Sodium acetate (E262)?

Sodium acetate (E262) is a sodium salt of acetic acid commonly used as a food preservative and flavoring agent. It is often found in processed foods, sauces, and snacks, where it helps regulate acidity and enhance flavor. Sodium acetate is valued for its ability to preserve food quality and safety.

Why do I have an intolerance?

Intolerance to sodium acetate may occur in individuals sensitive to acetates or related compounds. Symptoms can include gastrointestinal discomfort, skin irritations, or allergic reactions. Genetic factors or previous exposure to similar substances may contribute to this intolerance.

What can I do about it?

To manage sodium acetate intolerance, avoid processed foods that contain this preservative. Reading food labels carefully can help identify potential sources of exposure. Opting for fresh, unprocessed foods can also reduce the risk of adverse reactions.