E262 Sodium Diacetate

What is Sodium diacetate (E262)?

Sodium diacetate (E262) is a compound formed from the combination of sodium acetate and acetic acid. It is commonly used as a food preservative and flavor enhancer in various processed foods, snacks, and sauces. Sodium diacetate is effective in preserving food quality while providing a tangy flavor.

Why do I have an intolerance?

Intolerance to sodium diacetate may arise in individuals sensitive to acetic acid or acetates. Symptoms can range from mild to severe, including gastrointestinal disturbances, skin irritations, and respiratory issues. Previous exposure or genetic predispositions may contribute to this intolerance.

What can I do about it?

To manage sodium diacetate intolerance, carefully read ingredient labels and avoid products containing this preservative. Being aware of common sources, particularly in processed foods, can help minimize exposure and prevent adverse reactions.