E264 Ammonium Acetate

What is Ammonium acetate (E264)?

Ammonium acetate (E264) is a compound derived from acetic acid and ammonia, commonly used as a food preservative and flavor enhancer. It is often found in processed foods, including snacks and baked goods. Ammonium acetate is recognized for its ability to regulate acidity and enhance flavor in various products.

Why do I have an intolerance?

Intolerance to ammonium acetate may occur in individuals sensitive to ammonia or acetate compounds. Symptoms can range from mild to severe, including gastrointestinal disturbances, skin irritations, and respiratory issues. Previous exposure or genetic predispositions may contribute to developing this intolerance.

What can I do about it?

To manage intolerance to ammonium acetate, it is essential to read ingredient labels carefully and avoid processed foods containing this preservative. Being mindful of common sources can help minimize exposure and prevent adverse reactions.