E283 Potassium Propionate

What is Potassium propionate (E283)?

Potassium propionate (E283) is a potassium salt of propionic acid used as a food preservative. It effectively prevents mold growth in baked goods, cheese, and other processed foods. Potassium propionate is recognized for its ability to extend the shelf life of food products while maintaining their safety and quality.

Why do I have an intolerance?

Intolerance to potassium propionate may arise in individuals sensitive to propionic acid or potassium compounds. Symptoms can include gastrointestinal discomfort, skin reactions, or respiratory issues. Genetic predispositions or prior exposure to similar substances may contribute to this intolerance.

What can I do about it?

To manage potassium propionate intolerance, avoid processed foods containing this preservative. Reading ingredient labels is crucial for identifying potential sources of exposure. Choosing fresh, unprocessed foods can help minimize the risk of adverse reactions.