E290 Carbon Dioxide

What is Carbon dioxide (E290)?

Carbon dioxide (E290) is a colorless, odorless gas commonly used as a food preservative and packaging agent. It is often found in carbonated beverages, where it serves to enhance flavor and preserve freshness. Carbon dioxide helps prevent spoilage by creating a low-oxygen environment, inhibiting the growth of bacteria and molds.

Why do I have an intolerance?

Intolerance to carbon dioxide may occur in individuals sensitive to carbonation or gas. Symptoms can include bloating, gastrointestinal discomfort, or respiratory issues. This intolerance may stem from previous exposure to carbonated products or underlying digestive sensitivities.

What can I do about it?

To manage intolerance to carbon dioxide, avoid carbonated beverages and products that contain this gas. Opting for non-carbonated drinks and being mindful of potential sources can help minimize exposure and reduce the risk of adverse reactions.