E341 Calcium phosphate, monobasic or calcium

What is E341 Calcium phosphate, monobasic or calcium?

E341 Calcium phosphate, monobasic, is a food additive used in a variety of processed foods. It functions mainly as a leavening agent, helping baked goods rise, and can also act as an acidity regulator. This additive is commonly found in baking powders, biscuits, and some dairy products.

Why do I have an intolerance?

Intolerance to calcium phosphate, monobasic, could stem from a sensitivity to the phosphate component, which may disrupt the body’s ability to balance minerals or cause digestive issues. Some people might experience gastrointestinal distress or other symptoms when consuming products with this additive.

What can I do about it?

If you experience discomfort after consuming foods with calcium phosphate, monobasic, try eliminating or reducing processed foods that contain it. By cooking more from scratch and choosing natural alternatives, you can avoid exposure to this additive and reduce symptoms associated with your intolerance.