E350 Sodium hydrogen malate

What is E350 or Sodium hydrogen malate?

E350 Sodium Hydrogen Malate is a sodium salt of malic acid, used primarily as an acidity regulator and a stabilizer in processed foods. It contributes to flavor enhancement and controls pH levels, ensuring that food maintains its intended taste and texture over time.

Why do I have an intolerance?

Intolerance to sodium hydrogen malate may be due to difficulties in digesting malic acid or an oversensitivity to sodium compounds. People with sodium sensitivities might experience bloating, water retention, or digestive disturbances. Additionally, malic acid can cause gastrointestinal discomfort in those who are sensitive to acidic substances.

What can I do about it?

If you suspect an intolerance to E350, you should avoid foods that contain sodium hydrogen malate. This involves checking ingredient lists and opting for alternatives that don’t use this additive. Reducing overall sodium intake can also alleviate symptoms. Keeping track of symptoms after consuming foods with acidity regulators can help in identifying and avoiding triggers.