E350 Sodium malate

What is E350 or Sodium malate?

E350 Sodium Malate is a sodium salt of malic acid, commonly used in the food industry to regulate acidity. It helps control the pH levels in food products, ensuring they retain their flavor and shelf stability. Sodium malate is often found in processed foods, beverages, and certain candies.

Why do I have an intolerance?

Intolerance to sodium malate may stem from an individual’s sensitivity to either the malic acid component or the sodium itself. Symptoms can include gastrointestinal discomfort, bloating, or increased sodium retention, particularly in individuals who are sensitive to sodium or acidic additives.

What can I do about it?

Managing an intolerance to sodium malate requires being vigilant about food labels and avoiding products that contain E350. Opt for natural foods with fewer additives, as processed foods are more likely to contain acidity regulators like sodium malate. Staying hydrated and monitoring your sodium intake can also help manage symptoms.