E357 Potassium adipate

What is E357 or Potassium adipate?

E357 Potassium Adipate is a potassium salt of adipic acid used as an acidity regulator and stabilizer in various processed foods. Its function is to maintain the pH balance, flavor, and texture of food products, particularly in beverages and sweets.

Why do I have an intolerance?

Intolerance to potassium adipate may stem from difficulty in metabolizing potassium or adipic acid. Symptoms of intolerance can include digestive discomfort, bloating, or stomach cramps. Potassium-sensitive individuals may experience additional symptoms such as muscle weakness or fatigue after consumption.

What can I do about it?

To avoid symptoms, it’s important to limit or eliminate foods that contain E357. Reading food labels carefully and choosing alternatives without this additive can help. Opting for fresh, natural foods that don’t rely on acidity regulators can also reduce exposure and improve overall digestion.