E359 Ammonium adipates

What is E359 or Ammonium adipates?

E359, or ammonium adipates, is a food additive primarily used as an acidity regulator and stabilizer. It helps to maintain the correct pH levels in food products, ensuring a balanced taste and preventing spoilage. This compound is derived from adipic acid, a naturally occurring substance, and combined with ammonium to create the salt form used in food.

Why do I have an intolerance?

Intolerance to ammonium adipates may stem from an individual's sensitivity to ammonium compounds or adipic acid itself. Such sensitivities could result in gastrointestinal discomfort, headaches, or allergic-like symptoms when consuming products containing this additive.

What can I do about it?

If you suspect an intolerance to E359, you can take steps to minimize exposure by carefully reading food labels and avoiding products that list ammonium adipates. Opting for natural or minimally processed foods may reduce your risk of encountering this additive. Trying homemade alternatives or selecting organic foods could further help in avoiding E359.