E385 Calcium disodium ethylenediaminetetraacetate or calcium disodium EDTA

What is E385 or Calcium disodium EDTA?

E385, also known as calcium disodium EDTA, is a food additive used as a preservative and stabilizer. It helps prevent discoloration and rancidity in processed foods by binding to metal ions that could cause spoilage. You'll often find it in canned vegetables, dressings, and soft drinks.

Why do I have an intolerance?

Intolerance to calcium disodium EDTA may be due to the body’s difficulty in processing synthetic additives. This can lead to symptoms like gastrointestinal distress, headaches, or skin irritation. Some people have heightened sensitivities to preservatives, which can trigger an immune response or allergic-like reactions.

What can I do about it?

If you're intolerant to calcium disodium EDTA, avoiding processed and packaged foods where this preservative is commonly found is the best approach. Focus on preparing fresh meals with natural ingredients. Checking labels for E385 and other synthetic preservatives will help you avoid trigger foods and minimize discomfort.