E507 Hydrochloric acid

What is Hydrochloric acid (E507)?

E507, or hydrochloric acid, is an acidity regulator used in the food industry to adjust and maintain the pH levels of various food products. It is commonly found in processed foods, pickles, sauces, and some beverages. Hydrochloric acid helps to balance acidity, enhancing flavor stability and preserving freshness by preventing bacterial growth.

Why do I have an intolerance?

An intolerance to hydrochloric acid in food may occur due to its strong acidic nature, which can irritate the gastrointestinal tract. Those with sensitive stomachs or pre-existing conditions such as acid reflux or gastritis might experience discomfort, such as heartburn, stomach pain, or indigestion, after consuming foods containing E507. Your digestive system may struggle to neutralize the acid, leading to irritation.

What can I do about it?

If you suspect intolerance to E507, avoiding foods high in acidity or processed with hydrochloric acid is the best approach. Focus on fresh, unprocessed foods that do not rely on chemical acidity regulators. Reading labels carefully and choosing products that do not contain E507 can help minimize exposure and prevent discomfort. Drinking plenty of water may also help dilute the acid and ease symptoms.