E552 Calcium silicate

What is Calcium silicate (E552)?

Calcium silicate (E552) is a food additive used as an anti-caking agent to prevent powdered ingredients from clumping together. It is commonly found in salt, sugar, spices, and certain processed foods. The additive works by absorbing moisture, ensuring the food retains its smooth texture and does not harden.

Why do I have an intolerance?

Some individuals may experience intolerance to calcium silicate due to the body's reaction to the mineral compounds it contains. Although it is generally regarded as safe, certain people might experience symptoms such as mild stomach discomfort, bloating, or nausea when consuming products containing E552. Sensitivity to mineral additives could be the underlying cause of this intolerance.

What can I do about it?

If you have an intolerance to E552, avoiding foods that contain calcium silicate is essential. Opt for products labeled as free of anti-caking agents or that use natural alternatives. You can also make homemade spice blends or seasonings, ensuring they do not contain calcium silicate, to avoid potential symptoms.