E558 Bentonite

What is Bentonite (E558)?

Bentonite (E558) is a type of clay used as an anti-caking agent in food products, such as powdered spices and processed foods. It helps absorb moisture and prevents the clumping of powdered ingredients. Bentonite is composed of volcanic ash and has been used for various industrial and food-related purposes due to its moisture-absorbing properties.

Why do I have an intolerance?

Intolerance to bentonite may arise from sensitivity to the minerals in the clay, such as aluminium or silicon compounds. Some individuals may experience gastrointestinal symptoms, such as bloating or nausea, after consuming foods that contain bentonite. The body's reaction to clay-based additives can lead to these intolerance symptoms.

What can I do about it?

To avoid symptoms, stay away from foods that use bentonite as an anti-caking agent. Look for products that use natural alternatives, such as rice flour or cornstarch, to achieve the same anti-caking effect. Reading labels carefully and opting for additive-free products will help reduce exposure.