E637 Ethyl Maltol

What is Ethyl Maltol (E637)?

E637, known as Ethyl Maltol, is a flavor enhancer and aroma compound that has a sweet, candy-like flavor. It is often used in food and beverage products to enhance sweetness and provide a pleasant fragrance. Ethyl Maltol is commonly found in candies, baked goods, and flavored beverages, where it is utilized to create a more appealing taste experience. It is a synthetic compound derived from Maltol and is recognized for its strong sweetening power.

Why do I have an intolerance?

Intolerance to E637 may occur due to a heightened sensitivity to artificial sweeteners or specific flavor enhancers. Individuals may experience symptoms like headaches, nausea, or gastrointestinal discomfort after consuming foods with Ethyl Maltol. This intolerance can also be linked to a general aversion to synthetic ingredients, which some people prefer to avoid for personal or health reasons.

What can I do about it?

To avoid E637, individuals should scrutinize ingredient labels and select products that do not contain Ethyl Maltol. Cooking from scratch using fresh, whole foods enables better control over the ingredients used. Utilizing natural flavoring agents such as vanilla extract or fruit purees can enhance sweetness without the need for synthetic additives.